Weight loss shredder salad for occasional ‘diet’ day. Planning to have a big meal for Thanksgiving, Christmas or any other occasion? Enjoy your meal without feeling guilty about calories. Like a Plan B pill, you can try a Plan B meal…or lack of thereof.
The next day after a heavy meal follow calorie restricted diet with the weight loss shredder salad. Prepare the salad by mixing following:
1 medium fresh beet, grated
2 medium carrots, grated
4 cups of fresh cabbage, chopped (coleslaw style)
Do not add salt. Only freshly squeezed lemon allowed.
Eat this salad throughout the day. Drink a lot of fluids. No food other than shredder. The salad is packed with vitamins and fiber. Has a detoxifying effect. Beware, beet intake changes the color of the ‘output’ fluid(s) and it is normal.