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Summer rolls

January 4, 2015 By Jane Leave a Comment

Summer_rolls

When you crave seafood and super light food, try these summer rolls. 5 minutes of preparation will boost your happiness hormones. The recipe below has all required ingredients. My version is lacking lettuce, carrot and rice noodles. The rolls were good anyway. If you are out of stock or lazy to cook rice noodles for 4 rolls, take it easy.

Ingredients for the filling (for 4 rolls, you will need 4 wrappers):

1/4 cup cooked rice noodles

4 chopped lettuce leaves

2 Tbsp fresh bean sprouts

12 medium cooked  shrimps chopped

1 small carrot (shredded)

a handful of fresh cilantro

Instructions:

Place wrappers in a warm water for 15 seconds until pliable

Gently remove the wrappers from the water and place to a wet flat plate or wet cutting board

Divide all ingredients between wrappers

Place the filling in the middle of each wrapper

Fold over the bottom and the sides

Roll wrapper upwards to form a roll

Sprinkle with roasted sesame seeds

Serve with your favorite sauce

 

 

 

 

Filed Under: appetizer, Asian, global diet Tagged With: asian, diet, rolls, shrimp

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