Baked marinated chicken
 
Ingredients
  • 4-6 chicken thighs or other chicken parts
  • 4 Tbsp plain yogurt
  • 2 Tbsp spice mix (Lahori Charga for minimally spicy and Tandoori for more spicy option)
  • 2 Tbsp olive oil or any other cooking oil
  • 2 lemons
Instructions
  1. In a deep bowl combine plain yogurt, spice mix, oil and the juice of squeezed lemons. Stir the marinade well.
  2. Coat chicken pieces with the marinade and let them soak in it overnight in the fridge. Cover the bowl with a plastic film.
  3. Preheat oven to 375F.
  4. Arrange chicken pieces on a baking sheet (do not remove marinate coating). Throw away the remaining marinade.
  5. Bake for 45 mins.
  6. Serve with basmati rice or naan or any other side.
Recipe by globaldiet at http://globaldietrecipe.com/baked-chicken/